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The Mental Edge has positively impacted Cole's performance and his mindset. It's also helped him in school and his relationships with others. I would recommend it to any family with an athlete.
Matt N, parent of Cole (AA U13 Forward)
TRAIN THEIR MINDSET LIKE A PRO—SO THEY CAN PERFORM WHEN IT MATTERS MOST
The Mental Edge is not therapy—it's high-performance mindset coaching for hockey players (ages 12+). This program helps serious athletes bounce back from mistakes, stay focused under pressure, and build unstoppable confidence
TRUSTED BY PARENTS. LOVED BY ATHLETES. DESIGNED FOR HIGH PERFORMANCE
Is This Right for Your Athlete?
This is perfect for players who:
✅ Have the skill — but struggle with confidence under pressure
✅ Want to stay composed instead of spiraling after mistakes
✅ Are serious about reaching the next level, mentally and physically
✅ Want to be more consistent, focused, and resilient
✅ Know that mindset is the edge most players don’t train
What They'll Walk Away With
✅ Confidence to perform under pressure
✅ Tools to reset after setbacks
✅ A proven pre-game and post-game routine
✅ Better focus, less distraction
✅ A personalized mindset blueprint to use every game
What's Included (6 Week Program)
✔️ Weekly mindset training calls (1:1 or small group, 60–75 mins)
✔️ Custom performance plan tailored to the athlete
✔️ Unlimited voice/text support during the program
✔️ BONUS: End-of-program Mental Edge Blueprint
Ready to Give Your Athlete the Mental Edge?
✅ Apply now to secure your spot.
✅New cohorts start every couple weeks
✅ 1:1 and group slots available.
The program has made a real difference in Nikita's performance and mindset. It's been an invaluable experience for both of us.
-Natasha S, parent of Nikita (AA U14 Goalie)
My favorite highlight of this program is how they show us how to bounce and reset after a bad goal, how to help your team out and stay locked in.
Trip Kuntz (15 AA Goalie)
Meet Your Coach
Coach Grant
Grant Truesdell is a lifelong athlete, competitive hockey goalie, and founder of The Hockey Lab. With over 30 years of experience playing and coaching the position, Grant understands the technical, physical, and mental demands goalies face at every stage of development.
As a goalie and athlete, Grant competed in high-pressure environments where confidence, focus, and composure mattered as much as skill. That experience now shapes his coaching philosophy: development must be intentional, structured, and guided over time.
Outside of hockey, Grant is also an internationally touring musician and Juno Award winner, performing at the highest levels where preparation, mindset, and execution under pressure are non-negotiable. This unique background gives him a deep understanding of how athletes perform when expectations are high and mistakes are amplified.
At The Hockey Lab, Grant specializes in goalie development through mentorship.
Grant is also the creator of The Mental Edge, a mindset training system integrated into The Hockey Lab Development Path to help athletes build consistency, emotional control, and confidence in competition.
Above all, Grant believes great coaching is about clarity, trust, and long-term growth. He works closely with athletes and parents to provide clear development plans, honest feedback, and consistent support throughout the season.