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Getting Started Is Simple
Recommended for most families:
Option 1: Development Consultation
What it is:
A focused conversation to understand your athlete’s goals, current training, and development needs.
What we cover:
- Athlete background and experience
- Current challenges and goals
- How the Development Path work
- Recommended next steps
Best for:
Parents who want clarity before committing to training.
Option 2: Trial Session
What it is:
A hands-on introduction to The Hockey Lab approach.
What it includes:
- Skill or goalie assessment
- Movement and athletic evaluation
- Intro to mindset habits
- Clear development recommendation
Important Note:
This is not a one-off lesson. It’s a starting point.