The Hockey Lab · Coquitlam, BC

Get Started

No long-term commitment required. Try a free session, grab a Lab Pack, or join as a member. The door is open — come see what the system is about.

Best Place to Start

Try It Free.
No Commitment.

One free 45-minute session on the synthetic ice at the Express Performance Centre. Bring your gear — loaners may be available for U9 and under. Come and see what the Lab is about.

Claim Your Free Trial →

Limited spots per week. Pick a time below — instant confirmation.

Book Your Free Trial

Pick Your Time

Choose an open slot below and you are booked — instant confirmation, no waiting on a callback.

Trouble with the calendar? Open it in a new tab →

All Options · No Pressure

Choose Your Entry Point

Start wherever makes sense for you. Every option gives you access to the same system, the same facility, and the same coaching.

Coached · 10 Sessions

Lab Pack 10

$600 / pack

$60/session · 14% better than drop-in

  • 10 × 45-min coached sessions with Coach Grant
  • Full development arc over the training block
  • Semi-private — max 2 athletes on ice
  • Six-month window from purchase
  • Progress notes + session recap after each session
Buy Lab Pack 10 →

The Path

How Most Athletes Start

1

Free Trial

One free 45-minute session. Bring your gear. No commitment. Come see what the system is about and meet Coach Grant.

2

Lab Pack 5

If it clicks, grab a 5-pack. Five coached sessions to start building real skills with structure and feedback. Most athletes see measurable improvement by session 3.

3

Lab Pack 10 or Membership

Once you've seen what consistent training does, you'll want more of it. The 10-pack gives you a full development arc. A Lab Membership gives you a guaranteed weekly slot and continuous programming for $280/month.

4

Lab Membership Plus

Two coached semi-private sessions per week for $520/month — the same $60/session rate as Lab Pack 10, with the added benefit of a guaranteed weekly slot and continuous programming.

Monthly Memberships · Now Open

Lab Memberships

Two tiers. Weekly semi-private coached sessions with Coach Grant. One month at a time. No contract, and no automatic billing — Grant will reach out before your next month.

$280
Lab Membership / mo
$520
Lab Membership Plus / mo
1×
Coached session / week (Lab)
2×
Coached sessions / week (Plus)
Start Your First Month — $280 → Start Lab Plus — First Month $520 →

Not sure which tier? Book a free 15-min call →