The Hockey Lab · Coquitlam, BC
No long-term commitment required. Try a free session, grab a Lab Pack, or join as a member. The door is open — come see what the system is about.
Book Your Free Trial
Choose an open slot below and you are booked — instant confirmation, no waiting on a callback.
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All Options · No Pressure
Start wherever makes sense for you. Every option gives you access to the same system, the same facility, and the same coaching.
Coached · 5 Sessions
$65/session · 7% better than drop-in
Coached · 10 Sessions
$60/session · 14% better than drop-in
The Path
One free 45-minute session. No gear required. No commitment. Just come see what the system is about and meet Coach Grant.
If it clicks, grab a 5-pack. Five coached sessions to start building real skills with structure and feedback. Most athletes see measurable improvement by session 3.
Once you've seen what consistent training does, you'll want more of it. The 10-pack gives you a full development arc. A Lab Membership gives you a guaranteed weekly slot and continuous programming for $280/month.
Two coached semi-private sessions per week for $520/month — the same $60/session rate as Lab Pack 10, with the added benefit of a guaranteed weekly slot and continuous programming.
Monthly Memberships · Now Open
Two tiers. Weekly semi-private coached sessions with Coach Grant. Month-to-month, no long-term contract, cancel anytime.
Now Open · Limited Spots
Five days. Four hours a day. Max 3 goalies on the ice at a time. Pure goalie-specific training at the Express Performance Centre.
Register for Camp — $449 →