The Hockey Lab · Coquitlam, BC
No long-term commitment required. Try a free session, grab a Lab Pack, or join as a member. The door is open — come see what the system is about.
Free Trial Waitlist
Drop your info below. Grant will reach out within 24 hours to schedule your free 45-minute trial session.
All Options · No Pressure
Start wherever makes sense for you. Every option gives you access to the same system, the same facility, and the same coaching.
Coached · 5 Sessions
$69.80/session · save $95 vs single
Coached · 10 Sessions
$64.90/session · save $241 vs single
The Path
One free 45-minute session. No gear required. No commitment. Just come see what the system is about and meet Coach Grant.
If it clicks, grab a 5-pack. Five coached sessions to start building real skills with structure and feedback. Most athletes see measurable improvement by session 3.
Once you've seen what consistent training does, you'll want more of it. The 10-pack gives you a full development arc. A Lab Membership adds unlimited drop-in open ice and a weekly coached session for $299/month.
The full system. Two coached sessions per week + unlimited drop-in at $399/month. Or add on-ice integration at your team practices with the Hybrid Membership at $599/month.
Monthly Memberships · Opening Summer 2026
Three simple tiers. Weekly coached sessions, unlimited drop-in open ice (30-min slots), and optional on-ice integration at team practices. No long-term lock-in required.
Summer 2026 · Limited Spots
Five days. Four hours a day. Max 3 goalies on the ice at a time. Pure goalie-specific training at the Express Performance Centre.
Register for Camp →